INTERRELATIONSHIP BETWEEN GENERAL AND SPECIAL PHYSICAL FITNESS OF YOUNG JUDOISTS AT THE TRAINING STAGE AGED 14-16
Keywords:
Judo, methodology, general physical training, special physical training, ground game, physical qualities, speed-strength training, educational and training stage.Abstract
The article presents the rationale for effective means of technical and tactical training of young female judokas at the educational and training stage: the impact on the success of attacking judo actions on the ground. It is important to note that at this stage in the process of educating young athletes, the following tasks are solved: health promotion, comprehensive physical development, training in various physical exercises, mastering technical and tactical actions and combinations of technical and tactical techniques. To do this, it is necessary to improve the existing methods of training young athletes. When developing the experimental methodology, it was necessary to determine the relationship between the parameters of general and special physical fitness. Based on the results obtained, we can say about the need to increase the volume of general and special physical fitness of young judokas aged 14-16 years, as the main factor in increasing their technical and tactical skills.
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